the Trash vitae

Trash is the editor-in-chief of an independent Colorado micro-publisher/ design studio. I dabble in digital photography, the lost art of film image making, and guerilla digital video. DrMAC Studios specializes in books and videos on self-reliance, gardening, dumpster diving, urban foraging and living off the excesses of others.
This blog documents my daily experiences with the rest of the world

Tuesday, March 17, 2009

feelin' old

bfast- oatmeal. yogurt, fruit, coffee
lunch- leftover hot dogs, and fries, fruit, water
dinner- turkey ghoulash, french bread, water

The knees are still achin as I headed back to babylon.. more Glucosamine. Anyhow I am sitting in a training class in Babylon today on "crucial conversations" in the workplace.. What a crock of crap.. Talk to your fellow workers like you talk to your friends. Treat bosses like you would your kids.

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